Mental Health Support

Mental Health Support Helplines

If you are in need of mental health support or advice click your country to find out information on mental health support services in your region.
LONELINESS: Click HERE for help and advice on loneliness by the Mental Health Foundation. 
This page acts as a guide to help you find the support you need. 

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Algeria

Hotline: 0021 3983 2000 58

Argentina

Centro de Valorizacion de la Vida Samaritanos
Hotline: 054 022 3493 0430
Hotline E-mail: samaritanosargentina@hotmail.com
Centro de Atencíon al Familiar del Suicida
Hotline: (054-011) 4758 2554

CAS Buenos Aires
Hotline: 135

S.O.S. Un Amigo Anonimo
Hotline: (054 011) 4783 8888

Teléfono de la Esperanza
Hotline: 902 500 002

Programa de Prevención, Atención y Posvención del Suicidio
Hotline: (054 011) 4664 1936

Armenia

Trust Social Work and Sociological Research CentreHotline: (2) 538194 / (2) 538197

Australia

The Samaritans, Subiaco
Hotline: 08 9381 5555
Youth Hotline: 08 9388 2500
Toll free number: 1800 198 313

Kids Helpline
Hotline: 1800 55 1800

Suicide Call Back Service
Hotline: 1300 659 467

MensLine Australia
Hotline: 1300 78 99 78

Lifelink Samaritans
Hotline: 03 63 31 3355
E-mail: lifelinksam@intas.net.au

Samaritans of Albany, WA
Hotline: 08 98 422776

Lifeline Australia
Hotline: 13 11 14

SuicideLine Victoria
Hotline: 1300 651 251

SANE Helpline
Helpline: 1800 187 263

Austria

Rat auf Draht
Hotline: 147

Telefon Seelsorge
Hotline: 142

Other
Hotline: 01713 3374

Bahamas

The Crisis Centre
Hotline: 328-0922, 322-4999

National Hotline
Helpline: 322-2763

Bahrain

Helpline: 0097 161 199 188
Helpline: 0097 161 199 260
Helpline: 0097 161 199 191
Helpline: 0097 161 199 334

Bangladesh

Helpline (Grameenphone): 01779554391, 01779554392
Helpline (Airtel): 01688709965, 01688709966
Helpline (Banglalink): 01985275286
Helpline (Robi): 01852035634

Barbados

Samaritans of Barbados
Helpline: (246) 4299999
Email: samaritansbdos@yahoo.com

Belgium

Tele-Onthaal
Helpline: 106

Le Centre de Prévention du Suicide
Helpline: 0800 32 123

Awel
Youth Helpline : 102

Vlaams Expertisecentrum Suïcidepreventie
Helpline: 1813

Bolivia

Telefono de la Esperanza
Hotline (Cochabamba) : (00 591 4) 4 25 42 42
Hotline Email: cochabamba@telefonodelaesperanza.org
Hotline (La Paz) : 75288084
Hotline Email: lapaz@telefonodelaesperanza.org

Botswana

Lifeline
Helpline: 3911270

Brazil

CVV Sao Paulo – National Association
Hotline: 55 11 31514109
Hotline: (16) 636 4111
Hotline: (91) 3223-0074
Hotline: (71) 244 6936
Hotline: (31) 334-4111
Hotline: (93) 522-0050
Hotline: (65) 321 4111
Hotline: (11) 4972 4111
Hotline: (41) 342 4111
Hotline: (13) 234 4111
Hotline: (85) 3465-1010
Hotline: (11) 448 4111
Hotline: (62) 223 4041
Hotline: (11) 744 4111
Hotline: (83) 241 4111
Hotline: (16) 272 4111
Hotline: (84) 3 221 4111
Hotline: (21) 2604-4332
Hotline: (51) 224 6111
Hotline: (17) 233 4111
Hotline: (21) 233 9191
Hotline: (12) 321 4111
Hotline: (21) 236 0536
Hotline: (41) 3381-5986
Hotline: (27) 223 4111
Hotline: (11) 247 4111
Hotline: (19) 460 4111
Hotline: (11) 5754111
Hotline: (16) 236 4111
Hotline: (11) 6197-4111
Hotline: (31) 444 1818
Hotline: (11) 577 4111
Hotline: 47 329 4111
Hotline: (11) 825 4111
Hotline: (61) 326 4111
Hotline: (11) 3242-4111
Hotline: (83) 321-4441
Hotline: (11) 883 4111
Hotline: (19) 272-7777
Hotline: (15) 232 4111
Hotline: (67) 383 4112
Hotline: (12) 233-4111
Hotline: (48) 422 4111
Hotline: (21) 2208-9898
Hotline: (16) 3721-4111
Hotline: (34) 3317-4111
Hotline: (11) 6440-4111
Hotline: (34) 3212-7583
Hotline: (19) 451 4111
Hotline: (24) 3343-7666
Hotline: (11) 7782 4111
Hotline: (13) 3467 4111
Hotline: (21) 2613-4141
Hotline: (43) 3356-411
Hotline: (51) 3065-4111
Hotline: (081) 3231-4141
Hotline: (19) 422 4111
Hotline: (81) 3421-7311
Hotline: (24) 3360-9685

AMA – Porto Alegre
Hotline: +55 51 211 2888
Hotline: (055) 222 6811

CVV
Hotline: 188

Bulgaria

Sofia Hotline
Hotline: 0035 9249 17 223

Other
Hotline : 981 76 86
Hotline: 958 50 00
Hotline: 073 177
Hotline: 936 24 44
Hotline: 946 11 56

Canada

Distress Centres Ontario
Hotline: +1 (905) 688 3711
Hotline: 905 734 1212 / 905 382 0689
Hotline: +1 (905) 459 7777
Hotline: 1 800 465 4442
Hotline: +1 (905) 433 1121
Hotline: +1 (416) 247 5426
Hotline: 1 888 371 8485
Hotline: +1 (416) 636 9610
Hotline: +1 (905) 525 8611
Hotline: +1 (519) 667-6711
Hotline: +1 (905) 877-1211
Hotline: +1 (905) 849 4541
Hotline: +1 (613) 238 3311
Hotline: +1 (613) 741 6433
Hotline: 1 800 567 9699
Hotline: +1 (905) 278 7208
Hotline: +1 (519) 336 3000
Hotline: +1 (416) 408 4357
Hotline: +1 (519) 745 1166
Hotline: +1 (519) 821 3760
Hotline: +1 (519) 256-5000
Hotline: +1 (613) 544 1771

Crisis Services Canada
Hotline: 1.833.456.4566
Text: 45645

Suicide Action Montreal
Hotline: (514) 723 4000

Kids Help Phone
Hotline: 1-800-668-6868
Text Line: 86868

Chimo Helpline Inc.
Hotline: Fredericton Area: 450-HELP (4357)
Hotline: Toll free provincial helpline: 1-800-667-5005

Tel-Jeunes
Hotline: 1 800 263 2266
Text Line: 514 600 1002

Centre de prévention du suicide d’Abitibi-Ouest
Hotline: 1 866 APPELLE (277 3553)

Distress Line of Southwestern Alberta (Canada)
Hotline: 403 327 7905

KUU-US Crisis Line Society
Crisis Line (Adult/Elder): 250-723-4050
Crisis Line (Child/Youth): 250-723-2040

Trans Lifeline
Hotline: (877) 565-8860

Greater Vancouver
Hotline: 604-872-3311

Howe Sound & Sunshine Coast
Hotline: 1-866-661-3311

TTY
Hotline: 1-866-872-0113

The Seniors’ Distress Line
Hotline: 604-872-1234

Mental Health Support
Hotline: 310-6789

1-800-SUICIDE
Hotline: 1-800-784-2433

Chile

Teléfono de la Esperanza
Hotline: (00 56 42) 22 12 00

China

Beijing Suicide Research and Prevention Center Hotline
Hotline: Free: 0800-810-1117
Hotline: Mobile/IP/extension users: 010-8295-1332

Lifeline
Hotline: 400 821 1215

Lifeline Yanji
Hotline: (0433) 273 9595

Columbia

Telefono de la Esperanza
Hotline (Barranquilla): (00 57 5) 372 27 27
Hotline Email: barranquilla@telefonodelaesperanza.org
Hotline (Bogota): (57-1) 323 24 25
Hotline Email: teledelaesperanza@gmail.com
Hotline (Medellin): (00 57 4) 284 66 00
Hotline Email: medellin@telefonodelaesperanza.org
Hotline (San Juan de Pasto): 3016326701
Hotline Email: aeroban@yahoo.com

Costa Rica

Hotline: 506-253-5439

Croatia

Plavi Telefon
Hotline: (01) 4833-888

Cuba

Hotline: 532 348 14 49

Cyprus

Cyprus Samaritans
Hotline: +357 77 77 72 67
Hotline: 0809 1122 / Military 2345
E-mail Helpline: samscy@hotmail.com

Czech Republic

Modrá Linka
Hotline: +420 549241010
Hotline/WhatsApp: +420 608902401

Linka bezpečí
Hotline: 116 111

Pražská linka důvěry
Hotline: 222 580 697

Linka důvěry Ostrava
Hotline: 596 618 908
Hotline: 737 267 939

Linka duševní tísně Most
Hotline: 476 701 444
Skype: ldt.most

Linka důvěry DKC
Hotline: 241 484 149
Skype: ld_dkc

Linka bezpečí
Hotline: 116111 (děti a mládež)

Other
Prague Hotline: 004 202 460 80 718

Denmark

Livslinien
Hotline: +45 70 201 201

Djibouti
Hotline (Int): nil

Dominica

Hotline: 333 (Emergency)

Ecuador

Telefono De La Esperanza
Hotline: 593 2 6000 477
Hotline: (593) 2 2923327
Hotline Email: quito@telefonodelaesperanza.org

Egypt

Befrienders Cairo
Hotline: 762 1602/3
Hotline: 762 2381
E-mail Helpline: befrienders@befrienderscairo.com

El Salvador

Hotline: 911 / 132 (Emergency)

Estonia

Eluliin (Estonian Lifeline)
Hotline: +372 6558088
E-mail Helpline: eluliin@jofo.ee

USALDUS
Hotline: 126
Hotline: 127

Ethopia

Hotline: 911 (Emergency)

Fiji

Ba Methodist Lifeline Counselling Service
Hotline: (0679) 670565

Wesley Church Counselling Services (Lifeline)
Hotline: (0679) 302998

Finland

Itsemurhien ehkäisykeskus, SOS – palvelu
Hotline: 09-731391
Hotline: 040-5032199

Suomen Mielenterveysseura
Hotline: 01019 5202

France

SOS Help
Hotline: 01 46 21 46 46

S.O.S Amitié
Hotline: 09 72 39 40 50

Suicide Ecoute
Hotline: 01 45 39 40 00

E.P.E. idF. Fil Sante Jeunes
Hotline: 0800 235 236

Fédération S.O.S Amitié France
Hotline: (+33) (0)1 40 09 15 22

Gambia

Hotline 117 / 116 (Emergency)

Germany

British Armed Forces Link (Germany)
Hotline: 0800 181 0771 (to Samaritans)
Hotline: 0800 181 0772 (to Samaritans)

International Helpline Berlin
Hotline: 030-44 01 06 07
Hotline: Russian service: 030-44 01 06 06

Telefonseelsorge Deutschland
Hotline: 0800 1110 111
Hotline: 0800 1110 222

Nummer gegen Kummer
Hottline (adults): 0800 111 0 550
Hotline (children): 0800 111 0 333

Ghana

Lifeline
Hotline: 2332 444 71279

Samaritans.org
Hotline: 233 244 846 701 (24/7 hotline)

Greece

Klimaka NGO
Hotline: 1018

Grenada

Hotline: 911 (Emergency)

Guinea

Hotline: 122 (Emergency)

Guinea-Bissau

Hotline: 122 (Emergency)

Guyana

Guyana Inter-agency Suicide Prevention Hotline
Telephone numbers (+592) 223-0001, 223-0009, 600-7896, 623-4444
Email: guyagency@yahoo.com
BBM PINS: 2BE55649, 2BE56020
Twitter: guyanaagency, WhatsApp: +592-600-7896, 592- 623-4444
FaceBook: Guyana Interagency Suicide Prevention Help Line

Haiti

Hotline: 114 / 116 (Emergency)

Honduras

Telefono De La Esperanza
-San Pedro Sula
Hotline: (00 504) 2558 08 08
-Tegucigalpa
Hotline: 2232-1314 (Of. 2232-2707)

Hotline: 504-237-3623

Hong Kong

The Samaritan Befrienders Hong Kong
Hotline: 2389 2222

The Samaritans Hong Kong
Hotline: 2896 0000

Hungary

T.E.S. Miskolc
Hotline: (46) 323 888

SOS Telefon Lelkisegely Alapitvany
Hotline: (62) 420 111
E-mail Helpline: sostelefon@deltav.hu

Magyar Lelki Elsősegély Telefonszolgálatok Szövetségével
Hotline: 116 123
sos@sos505.hu

Kek Vonal
Hotline: 116-111

Iceland

Hotline: 1717

India

Lifeline Foundation
Hotline: +91 33 2474 4704
Hotline: +91 33 2474 5886
Hotline: 2474 5255

104 Arogya Sahayavani
104

1Life
Hotline: 78 9307 8930

SA-MUDRA YUVA Helpline
Helpline: 9880396331

SAHAI
Helpline: 080 – 25497777

Jeevan Aastha
Hotline: 1800 233 3330

Kashmir Lifeline
1 800 180 7020

Fortis Healthcare Helpline (open 24hrs a day)
Hotline: +91 83 7680 4102

Arpita Suicide Prevention Helpline
Helpline 1: 080-40503700 (10am – 1pm)
Helpline 2: 080 23655557 (2pm – 5pm)

AASRA
Hotline: 91-9820466726
Hotline Email: aasrahelpline@yahoo.com

iCALL
Hotline: 022-25521111

COOJ
Hotline: 08322252525 (Mon-Fri 1pm-7pm)

MAITREYI
Hotline: +91-413-339999

Roshni
Hotline: 040 – 6620 2000
Hotline: 040 – 6620 2001

Parivarthan
Helpline: +91 7676 602 602
(Mon-Fri 4pm-10pm)

Samaritans Mumbai
Hotline: +91 84229 84528
Hotline: +91 84229 84529
Hotline: +91 84229 84530

Makro Foundation (MAFO)
Hotline: 040-46004600 (Mon-Fri 10am-7pm)

Saath
Hotline: +91 79 2630 5544
Hotline: +91 79 2630 0222

SNEHA
Hotline: +91 (0) 44 2464 0050
E-mail Helpline: help@snehaindia.org

MAITRA
Helpline: 022-25385447
(9am-9pm Mon-Sat & 9am-1pm Sun)

Vandrevala Foundation
Helpline: +91 730 459 9836
Helpline: +91 730 459 9837

Sumaitri
Hotline: 2338 9090

MAITHRI – Cochin
Hotline: +91 239 6272
E-mail Helpline: maithrikochi@yahoo.co.in

Indonesia

Hotline: 500-454
Government Hotline: 119

Saveyourselves .id
Jakarta
Suicide Hotline Squad on duty:
+62 813 14988214 (Alif)
+62 812 87877479 (Bibi)
+62 812 90704035 (Bondhan)
+62 822 46514726 (Novia)
+62 812 85651224 (Sabillah)

Jawa Barat
Suicide Hotline Squad on duty:
+62 822 46033788 (Ana)
+62 813 12011131 (Ilyas)
+62 813 88818145 (Marsha)
+62 821 37453862 (Tika)

Jawa Timur
Suicide Hotline Squad on duty:
+62 813 33512967 (Rosa)
+62 813 36388728 (Vini)
+62 812 26436448 (Michael)
+62 822 32048659 (Maria)
+62 821 39237856 (Liyah)

Jawa Tengah
Suicide Hotline Squad on duty:
+62 812 216388199 (Dias)
+62 812 16388283 (Ega)
+62 812 31319448 (Lusi)
+62 812 25828826 (Dini)
+62 812 91081619 (Arin)

Iran

Hotline: 00989127181037

Iraq

Hotline: 112 / 911 (Emergency)

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Ireland

Samaritans UK & ROI
Hotline: +44 (0) 8457 90 90 90 (UK – local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI local rate)
Hotline: 1850 60 90 91 (ROI minicom)
E-mail Helpline: jo@samaritans.org

Pieta House
-In Ballyfermot
Phone: 01-6235606

-In Cork
Phone: 021-4341400

-In Finglas
Phone: 01-8140774

-In Kerry
Phone: 066-7163660

-In Lucan
Phone: 01-6010000

-In Midwest
Phone: 061-484444

-In Roscrea
Phone: 0505-22568

-In Tallaght
Phone: 087-9368633/01-6200020

-In West
Phone: 093-25586

Samaritans Ireland
116 123

Israel

“ERAN” (-ï”øò)
Hotline: 1201
Hotline abroad: 972-9-8891333
Hotline abroad: 972-76-8844400

Italy

Samaritans – ONLUS
Hotline: 800 86 00 22

Telefono Amico Italia
Hotline: 199 284 284

Telefono Azzurro
19696

Jamacia

Hotline:1-888-429-KARE (5273)

Japan

Befrienders International, Tokyo
Hotline: +81 (0) 3 5286 9090

BI Suicide Prevention Centre, Osaka
Hotline: +81 (0) 6 4395 4343

Tell Lifeline
Hotline: Counselling: 03 5774 0992
Hotline: Face to Face: 03 3498 0231

Jordan

Hotline: Amman: 0096 262 508 900

0096 262 508 902

0096 262 508 903

0096 262 508 904

0096 262 508 939

0096 262 508 941

Kenya

Befrienders Kenya
Hotline: 020 2051323
SMS: 00254 707 633 692, 00254 733 656 262, 00254 775 388 222

Latvia

Skalbes
371 67222922
371 27722292

Lebanon

Hotline: 1564 [12 pm (noon) to 2 am]

Liberia

Lifeline Liberia
Hotline: 6534308

Lithuania

Vaikų linija (Child line)
Hotline: 116 111

Jaunimo linija (Youth line)
Hotline: 8 800 28888

Vilties linija (Hope line)
Hotline: 116 123
vilties.linija@gmail.com

Pagalbos moterims linija (Women’s line)
Hotline: 8 800 66366
pagalba@moteriai.lt

Linija Doverija (Support for Russian-speaking clients)
Hotline: 8 800 77277

Luxembourg

SOS Détresse – Hëllef iwwer Telefon
Hotline: 454545

Malaysia

Befrienders Malacca
Hotline: (06) 284 2500

Befrienders Penang
Hotline: (04) 281 5161
Hotline: (04) 281 1108
E-mail Helpline: pat@befpen.org

The Befrienders Kuala Lumpur
Hotline: (03) 7956 8144
Hotline: (03) 7956 8145
E-mail Helpline: sam@befrienders.org.my

Befrienders Ipoh
Hotline: (05) 547 7933
Hotline: (05) 547 7599

Befrienders Seremban
Hotline: 06 7653588
Hotline: 06 7653589

Lifeline Association of Malaysia
Hotline: (063) 92850039
Hotline: (063) 92850279
Hotline: (063) 92850049

Malta

Appogg Supportline 179
Hotline: 179

Martinique

Hotline: 112 (Emergency)

Mauritius

Befrienders, Mauritius
Hotline: 46 48 889
Hotline: 800 93 93

Mexico

Hotline: 525-510-2550
Programa Salvemos Una Vida – 9453777
SAPTEL – 018004727835

Morocco

Centre d’Etude et de Prévention du Suicide
Hotline: 022 382 42 42

Sourire de Reda (Befrienders Casablanca)
Hotline: 212 (5) 22 87 47 40
Hotline: 212 (6) 62 58 95 70

The Netherlands

113 Suicide Prevention (113 Zelfmoordpreventie)
Hotline: 0900-0113

De Kindertelefoon
Hotline: 0800-0432 (11am-9pm)

New Zealand

1737.org
Hotline: 1737

National Depression Initiative
Hotline: 0800 111 757
SMS: 4202
team@thelowdown.co.nz

Lifeline Aotearoa
Hotline: 0800 LIFELINE (543 354)
Textline: HELP (4357)

New Zealand Samaritans
Hotline: 0800 726 666

800 What’s Up
Hotline: 0800 WHATSUP (942 8787)

Youthline
Hotline: 0800 376633
SMS: 234
talk@youthline.co.nz
parenttalk@youthline.co.nz

Lifeline Auckland
Hotline: (09) 522 2999

Marlborough
Hotline: (03) 578 2333

Wairarapa
Hotline: (06) 379 8442

Lifeline National Office
Hotline: (64) 03 353 1136

Lifeline Christchurch
Hotline: (03) 366 6743

Otago
Hotline: (03) 474 9111

Waikato
Hotline: (07) 838 0719

Southland
Hotline: (03) 214 4889

Nelson
Hotline: (03) 546 8899

Taranaki
Hotline: (06) 758 6333

Hawkes Bay
Hotline: (06) 835 3300

South Canterbury
Hotline: (03) 684 4666

Whangarei
Hotline: (09) 437 5055

Samaritans Hutt Valley (inc)
Hotline: (04) 586 1048

Samaritans of Manawatu Inc.
Hotline: (06) 358 2442

Rotorua Lifelink/Youthline
Hotline: (07) 348 0567
Hotline: (7) 348 0566
Hotline: (7) 348 0565

Samaritans of Tauranga
Hotline: (07) 578 1002

Samaritans of Wanganui
Hotline: (06) 345 5090

Samaritans of Wellington
Hotline: (04) 473 9739

Samaritans of Horowhenua
Hotline: (06) 368 2122

KidsLine
Hotline: 0800 KIDSLINE (54 37 54)

The Lowdown
Hotline: 0800 111 757

Nicaragua

Hotline: 505-268-6171

Nigeria

The Joy Hub
Hotline: 0700-THE-JOY-HUB (0700-843-569-482)

Lagos Suicide Hotlines
Hotline: 08058820777
Hotline: 09030000741

Nigeria Suicide Hotline
Hotline: (234) 8062-106-493

LUTH Suicide Research and Prevention Initiative (SURPIN)
Hotline: 09080217555
Hotline: 09034400009
Hotline: 08111909909
Hotline: 07013811143

Nigeria Suicide Prevention Initiative (Private)
Hotline: 08062106493
Hotline: 08092106493

Norway

Kirkens SOS
Hotline: 22 40 00 40

Mental Helse
Helpline: 116 123

Pakistan

Umang Pakistan
Hotline: +92 317 4288 665

Papua New Guinea

Hotline (Day time only): 675 326 0011

Peru

Telefono De La Esperanza
Hotline: 717 003 717
Hotline: 00 51 1 273 8026

The Phillipines

Manila Lifeline Centre
Hotline: (02) 8969191
Hotline: Mobile phone: 0917 854 9191

Hopeline
Hotline: 804-HOPE (4673)
Hotline: 0917-558-HOPE (4673)
Hotline: 2919 (Globe & TM Subscribers)

Poland

Olsztynski Telefon Zaufania ‘Anonimowy Przyjaciel
Hotline: 52 70 000
Hotline: 52 70 988

Fundacja Dzieci Niczyje
Hotline: 116 111

Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego
Hotline: 800 70 2222

Portugal

Voz de Apoio
Hotline: (+351) 225 50 60 70
E-mail Helpline: sos.vozdeapoio@mail.telepac.pt

Telefone SOS Palavra Amiga
Hotline: (232) 42 42 82

Linha SOS-Estudante
Hotline: (808) 200 204

Telefone da Amizade Porto
Hotline: 22 832 35 35
E-mail Helpline: jo@telefone-amizade.pt

Romania

Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)
Hotline: 0800 801 200
Website: http://www.antisuicid.com
Email: sos@antisuicid.com

Russia

Samaritans (Cherepovets)
Hotline: 007 (8202) 577-577

Youth Crisis Line
Hotline: (7) 0942 224 621

Интернет-служба экстренной психологической помощи
Helpline: +7 (495)989-50-50

St. Kitts & Nevis

Hotline: 911 (Emergency)

St. Lucia

Hotline: 452 -5433 / 458-2433

Samoa

SRCE Novi Sad
Hotline: (+381) 21-6623-393
E-mail Helpline: vanja@centarsrce.org.yu

Linja Telefonike e Ndihmës (KOAPS)
Hotline: (044) 08080
E-mail Helpline: ltn@ltn08080.org

SOS Telephone
Hotline: 037 23 025

Saudi Arabia

Psychological Counseling Contact Center
Hotline: 920 03 33 60

Hotline: 112 / 911 (Emergency)

Serbia

Linja Telefonike e Ndihmës (KOAPS)
Hotline: (044) 08080
E-mail Helpline: ltn@ltn08080.org

SOS Telephone
Hotline: 037 23 025

Centar SRCE
Hotline: 0800 300 303
vanja@centarsrce.org

Singapore

Samaritans of Singapore
Hotline: 1800- 221 4444

Tinkle Friend
Hotline: 1800 2744 788
(For primary-school-aged children)

SAF Counselling Centre
Hotline: 1800 278 0022
(For Singapore Armed Forces)

Youthline
Helpline: 6336-3434

TOUCHline
Helpline: 1800-3772-252

Slovakia

Linka detskej istoty Slovenského výboru UNICEF (bezplatná linka)
Hotline: 0800 – 112 112

Linka Detskej Istoty
Hotline: 116 111

Linka dôvery Nezábudka
Hotline: 0800 800 566

Slovenia

Društvo Zaupni telefon Samarijan
Hotline: 116 123

South Africa

Childline South Africa
Hotline: 08000 55 555

Befrienders South Africa
Hotline: 051 444 5691
E-mail Helpline: befriend@iafrica.com

Befrienders Botshabelo
Hotline: + 27 (0) 51 532 1100

Befrienders Setshabelo
Hotline: 051 430 3555

Befrienders Kwa Nobuhle
Hotline: +27 (0) 41 977 3003

Befrienders Mitchell’s Plain
Hotline: +27 (0) 21 371 1481

Befrienders Uitenhage
Hotline: +27 (0) 41 922 0068

Befrienders Umkomaas
Hotline: +27 (0) 39 979 5741

Befrienders Bloemfontein
Hotline: 051 444 5000
E-mail Helpline: befrienders@wsinet.co.za

Lifeline Southern Africa
Hotline: 0861 322 322

The South African Depression and Anxiety Group (SADAG)
Hotline: 0800 567 567
SMS: 31393

OUT (LGBT)
Helpline: 0860 688 688

South Korea

Love-Line (Sarang – Jonwha) Counselling Centre
Hotline: (2) 715 8600
Hotline: (2) 716 8600
Hotline: (2) 717 8600
Hotline: (2) 718 8600

Cheju
Hotline: (064) 52 9191

Choongju
Hotline: (0441) 847-9191

Chunju
Hotline: (0652) 86-9191

Inchon
Hotline: (032) 421 9191

Puchon
Hotline: (032) 663-9191

Pohang
Hotline: (0562) 72-9191

Koyang
Hotline: (0344) 915-9191

Kimhae
Hotline: (0525) 21-9191

Ulsan
Hotline: (0522) 67-9191

Pusan
Hotline: (051) 807-9191

Counsel24
Hotline: 1566-2525

LifeLine Korea
Hotline: 1588-9191

Lifeline National Office
Hotline: (82) 51 804 0896

West Seoul Saengmyung Eui Chunhwa
Hotline: (81) 2 2649 9232/4

Seoul
Hotline: (02) 916-9191

Taegu
Hotline: (053) 475-9191

Taejon
Hotline: (042) 254-9191

Spain

Teléfono de la Esperanza
Hotline: 902500002
Hotline: 717 003 717
Hotline: 91 459 00 55

Anar
Hotline: 900 20 20 10
Hotline: 116 111
(Telefono de ayuda a ninos y adolescentes)

St. Vincent

Hotline: (784) 456 1044

Sri Lanka

Sri Lanka Sumithrayo – Bandarawela
Hotline: 011 057 2222662

Sri Lanka Sumithrayo – Colombo
Hotline: 011 2692 909
Hotline: 011 2 683 555
E-mail Helpline: sumithrayo@sltnet.lk

Sri Lanka Sumithrayo – Panduwasnuwara
Hotline: 037 2291718

Sri Lanka Sumithrayo – Kandy
Hotline: (081) 2234 806

Sri Lanka Sumithrayo – Matale
Hotline: 066 2223521

Sri Lanka Sumithrayo – Panadura
Hotline: (038) 2235291

Sri Lanka Sumithrayo – Colombo South
Hotline: 011 401 094
Hotline: 011 4 404 536

Sri Lanka Sumithrayo ‘Mel Medura’
Hotline: 011 2694665
E-mail Helpline: melmedura@sltnet.lk

Sudan

Befrienders Khartoum
Hotline: (249) 11-555-253

Sweden

Nagon att tala med Samaritans
Hotline: (46) 31 711 2400

Nationella Hjälplinjen
Hotline: 020 22 00 60

Bris
Hotline: 116 111
(For Children)

Switzerland

La Main Tendue
Hotline: 143
E-mail Helpline: verband@tel-143.ch

147.ch
Hotline: 147
(pro juventute)

PARSPAS
Hotline: +41 (0) 27 321 21 21

Taiwan

Taiwan Suicide Prevention Center
Hotline: 0800 788 995
tspc-fb@tsos.org.tw

Taiwan Lieline International
Hotline: 1995

Thailand

Samaritans of Thailand
Hotline: (02) 713-6793
E-mail Helpline: samaritans_thai@hotmail.com

Samaritans of Chiang Mai
Hotline: (53) 225 977/8

Togo

VisionTogo (VTG)
Hotline: +228) 90 92 22 22

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Tonga

Lifeline Tonga
Hotline: 23000
Hotline: 25144

Trinidad & Tobago

Lifeline
Hotline: (868) 645 2800 / 645 6616

Families in Action
24-Hour Hotline: 628-2333

ChildLine
24-Hour Hotline: 131 or 800-4321

Tunisia

Emergency Hotline (police): 197

Turkey

Emergency Hotline: 182

Uganda

Hotline: 0800 200 600 (Mon. – Fri, 8am to 7pm)

Ukraine

Telephone of confidence “Stavropyghion-058” Lviv
Hotline: 058

Odessa Confidence Telephone Service
Hotline: 0487 327715
Hotline: 0482 226565

United Arab Emirates

Hotline: 800 46342 (For Indian Expats)

United Kingdom

Samaritans UK & ROI
Hotline: 116123 (free call from mobile and landline)
Hotline: +44 (0) 8457 90 90 90 (UK – local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI – local rate)
Hotline: 1850 60 90 91 (ROI minicom)

The Hope Project
Hotline: 0117 428 8930
Email: hope@second-step.co.uk
(Target – men 30 to 64 yrs)

Breathing Space (Scotland)
Hotline: 0800 83 85 87

The Mix
Hotline (under 25yrs): 0808 808 4994

HOPELineUK (for under 35 yrs)
Hotline: 0800 068 41 41
SMS: 07786 209697

Childline
Hotline: 0800 1111

CALM
Hotline (National): 0800 58 58 58
Hotline (London): 0808 802 58 58

Get Connected (for under 25 yrs)
Hotline: 0808 808 4994
SMS: 80849

SANEline
Hotline: 0300 304 7000

Maytree
Hotline: 020 7263 7070

Rehab 4 Addiction (Addiction Helpline – open 24/7)
Hotline: 0800 140 4690
Mobile: 0345 222 3508
International: +44 345 222 3508

The Listening Place (London based free face to face support)

Hotline: 0203 906 7676

United States of America

Suicide.org
Hotline: 1-800-784-2433

National Suicide Prevention Lifeline
Hotline: 1-800-273-8255

The Trevor Project (LGBT)
Hotline: 1 866 488 7386

International Suicide Prevention
Hotline: 702 743 4340

Hopeline
Hotline: 919 231 4525
Hotline: 1 877 235 4525

Center For Suicide Awareness (Hopeline)
Text Line: 741741

Trans Lifeline
Hotline: (877) 565-8860

24-Hour Crisis & Substance Use Helpline
Helpline: 800-316-9241
Hotline: 210-223-SAFE (7233)

Crisis Text Line
TEXT: Text START to 741-741

Postpartum Support International
Hotline: 1-800-944-4773

New Hope Crisis Hotline
Hotline: 714-New Hope (714-639-4673)

SLO Hotline
Hotline: 800-783-0607

YouthLine
Hotline: 877 968 8491
Textline: teen2teen (839863)

Venezuela

Telefono de la Esperanza
Hotline: 0241-8433308

Zimbabwe

National Council of Samaritans
Hotline: (9) 650 00

Harare Samaritans
Hotline: (4) 726 468 – (4) 722 000
Hotline: Toll-free: 080 12 333 333

The Samaritans
Hotline: (20) 635 59